I've been a naughty little madam and fallen off the healthy bandwagon in a big way, and my god is it showing. I'm feeling sluggish and rather sleepy all the time which is just plain crappy. If like me you need to remind yourself of all the reasons to maintain a clean lifestyle you really most check out James Duigans book "Clean and Lean Diet" it's friendly, easy to understand and incredibly motivating. I intend to read it cover to cover again tomorrow.
I'm not going to allow myself near the Food To Go Section of Tescos again and from now on the only drink ill be glugging will be water, fruit, green and peppermint teas.
If any of you love a good Burger King binge or need inspiration to kick the KFC bucket here are a few reasons that'll get you running from that fast food faster than they can say "would you like that supersized?"
Peanut Butter Lover? No more...
The FDA allows for there to be upto 30 insects and bugs in your favourite spread, oh and they're ok with rodent hairs too?! From now on spread Natural Almond Butter on your morning toast or apple segments. It tastes better, lasts longer, and the ingredients are JUST what it says on the tin.
Hairy facts...
In any given year one customer in one fast food chain will digest 12 pubic hairs..How many have you eaten so far? YUCK!
Those naughty little Trans Fats.
Yes they were made illegal to be served and sold to people a few years back but somehow those slimy fast food chains have slipped them into our foods and can get away with it so long as they're under a gram. Those grams add up though...
Burger marinated in Ammonia? Oh yes please... :/
The cheapo meat used by these companies is the trimmings and waste from thousands of pieces of meat and to rid it of all the germs and bacteria from where it's been sat about in a sweaty slaughterhouse is....ammonia...oh great!
French Fries...There's a reason some of you like them dipped in milkshake..
You know how sometimes you like to dip your chips in your strawberry milkshake? We've all done it! Well it turns out they've already been dunked into sugar to make them crispy. Oh jesus, hi there mr sugary, oily, fatty, starchy potato man!
Summer Salads? Anti-Freeze
A lot of the fast food chains like to soak their salads in anti-freeze to keep them "fresher" for long. Why not just cut out the middle man and drink your windscreen water? :P
I hope this has helped to keep on the straight and narrow? Ill be going back to yummy smoothies in the morning! I'm hungry for some antioxidants!
Night Night Girls and Boys!
Peanut Butter Lover? No more...
The FDA allows for there to be upto 30 insects and bugs in your favourite spread, oh and they're ok with rodent hairs too?! From now on spread Natural Almond Butter on your morning toast or apple segments. It tastes better, lasts longer, and the ingredients are JUST what it says on the tin.
Hairy facts...
In any given year one customer in one fast food chain will digest 12 pubic hairs..How many have you eaten so far? YUCK!
Those naughty little Trans Fats.
Yes they were made illegal to be served and sold to people a few years back but somehow those slimy fast food chains have slipped them into our foods and can get away with it so long as they're under a gram. Those grams add up though...
Burger marinated in Ammonia? Oh yes please... :/
The cheapo meat used by these companies is the trimmings and waste from thousands of pieces of meat and to rid it of all the germs and bacteria from where it's been sat about in a sweaty slaughterhouse is....ammonia...oh great!
French Fries...There's a reason some of you like them dipped in milkshake..
You know how sometimes you like to dip your chips in your strawberry milkshake? We've all done it! Well it turns out they've already been dunked into sugar to make them crispy. Oh jesus, hi there mr sugary, oily, fatty, starchy potato man!
Summer Salads? Anti-Freeze
A lot of the fast food chains like to soak their salads in anti-freeze to keep them "fresher" for long. Why not just cut out the middle man and drink your windscreen water? :P
I hope this has helped to keep on the straight and narrow? Ill be going back to yummy smoothies in the morning! I'm hungry for some antioxidants!
Night Night Girls and Boys!
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